Sometimes You Just Need a Little More Time

Sometimes You Just Need a Little More Time

Sometimes You Just Need a Little More Time

If you ever want to learn how to build a successful business, grow your team, create online programmes, become a publisher and burn yourself out in a few short years, just follow my example.

Since 2014, I’ve been on an exhilarating, heart-opening, community-building trajectory – and it’s felled me. I’m talking marrow-sapping weariness. I knew I was burning out a year ago – the bigger my business grew, the faster the pace of my life became. I slept little. I talked about ‘taking a break’ but I didn’t know how to stop the ride. So mid-December last year, my body stopped it for me.

I don’t mean to ever glamorize suffering – and if I ever do – please just slap me (not physically, I’m anti-violence, but you know, just let me know what utter bullshit that is). But I do know that our worst experiences – while they bully us out of our strengths and break us into itsy bitsy pieces – herald a new era.

And thus begins mine. Which, I’m excited to say, has some benefits for you. Today our new website goes live. You can go to it here, but let me share what we’ve prepared for you.

My team and I have grown so much in the past few years, we’ve learned a hell of a lot from all of you, our beloved community – through the feedback we’ve received, that we’ve rethought, rebranded and reworked our offerings to give you:

  • more time,
  • more options,
  • more free stuff.

 

About Joanne

Joanne Fedler is an internationally bestselling author of 10 books, writing mentor and publisher. In the past seven years, she’s facilitated 12 writing retreats all over the world, mentored hundreds of writers (both face to face and in her online writing courses), set up her own publishing company, Joanne Fedler Media, and published four debut authors (with many lined up to follow). She’s passionate about publishing midlife memoirs and knows how to help people succeed in reaching their goal to become a published author.

Here are the highlights:

1. You can now do the 7 Day Free Writing Challenge – anytime and at your own pace. It’s available all year round. No rush, no stress, just in your own sweet hours (but don’t procrastinate on your writing, please). Feel free to do it again if you’ve done it before, or have a crack at it for the first time now.

7 day FREE writing challege

2. You can choose what kind of help you’re looking for based on what you’re writing and where you’re at in your writing journey (beginning, somewhere in the middle, memoir, self-help…)

3. You can help yourself to a library of free resources we’ve stacked in here for you including our free Author Potential Profile Assessment.

4. At any time, you can reach out to our team for a free one-on-one chat to help you when you’re stuck.

We hope we’ve mapped an experience that guides and supports you like never before. Please let us know what the user-experience is like, we’d love your feedback.

 


the midlife memoir breakthrough

After the success of The Midlife Memoir Breakthrough just a few weeks ago, we’re planning a few live events/retreats in 2020 (when I’ve had a proper Sabbatical and written my new book, which is called…. The Sabbatical). If you want to be the first to know when and where – please reach out to Norie so we have you flagged: [email protected]


We launched Michele Brown‘s book This Kind of Silence in Sydney on 31 March – and what a day that was. You can catch the speeches here and buy a copy of her astonishing memoir here.


Now – it is time for me to switch off. My team is still here, and ready to help at anytime. Meet them all on the new website by clicking here

Come and Join Joanne for the next 7 Day Free Writing Challenge

 

Where do we start when we want to write?
How about right here?

I designed this 7 Day Free Writing Challenge for people just like you who have always wanted to write but don’t know where or how to begin the journey.

Grabbing the Reins of Creativity

I remember as a kid thinking creativity was this wild, carefree, easy-going emotion that you just got into, rather like finger-painting. But as I have started using the innovative side of my brain as an adult, I realise what a fragile, ethereal thing creativity really...

Swimming with Details

I just returned from a family trip to the Big Island of Hawaii where we celebrated my parents’ 60th wedding anniversary. We experienced vast views of lava-filled fields against turquoise waters, watched white puffs of whale blows, cheered breaches of power, savored...

How the Scariest Moment of My Life Reminded Me I Am Safe

It was 2am on the second night of my recent visit to South Africa and I was wide awake with jetlag. I trundled down the stairs of my parents’ home, made myself a cup of coffee, called my husband in Australia, checked my emails and called my friend Katrina to discuss...

How’s That Cynicism Working for You?

I went to law school. I got not one, but two law degrees – one at Yale. Yippee for me, right? Actually, my entire life since then has been a recovery from legal thinking. Not that I don’t value logic, clarity, causation and an understanding of what it means to think...

I Have Not Said Enough

I work as a journalist in South Africa, a country known as the rape capital of the world. Every afternoon I switch on my computer, make sure my WiFi is working, and begin to trawl the web for news stories about criminal cases that have reached the courts. It is...

Books That Made a Difference in My Life

When I was in my early teens, my father introduced me to Dylan Thomas’s Under Milk Wood, a play for voices. I became enchanted with language.

The Write Time

The Write Time

The Write Time

When is the right time to write? Or do anything for that matter?

There are proverbs, quotes, and metaphors galore, to justify time management – be it an excuse to procrastinate, or a drive to be productive.

To everything there is a season, and a time for every purpose under heaven. – Ecclesiastes 3.1

The trouble is, you think you have time. – Buddha

Almost everything will work again if you unplug for a few minutes. Including you. – Anne Lamott

Let’s start by taking a smallish nap or two. – Winnie the Pooh

Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing. – Lori Deschene

(In the interests of complete transparency, I spent three hours procrastinating by searching for quotes on procrastination.)

I used to talk endlessly about exercise. I thought about it often. But my kids were young, I was working, and I had a house to run, so there wasn’t enough time. Consequently, I didn’t have a healthy body or a healthy relationship with the hill outside my house. One morning I put my walking shoes on in the hope I might exercise later that day. While they were on, I figured I’d walk to the letterbox and back – after all, every little bit counts. Once I got to the letterbox, I kept going. I walked for an hour – including up the hill outside my house, and a whole pile of other inclines and declines of various degrees. All it required was the decision to start, and I was rewarded with the smell of the eucalyptus along the cliffs, and the salty wind in my hair and on my cheeks as I walked along the beach.

There’s no right time for most things – there’s only now. It’s easy to find a reason to procrastinate – I can name ten things I’m procrastinating on right now (including getting out of bed and having a shower).

Procrastination means something else has prioritised our time.

We all have the same number of hours in the day, but if writing is important enough, I’ll procrastinate on something else (having a shower) and attack the keyboard instead. If it’s not important enough, I’ll have my shower, drink a cup of tea, walk up the hill, and vacuum the floor. Sure, I’ll have a nice clean floor, but is that all I want to achieve in my day?

.

About Simone

Crazy hair, solitude seeker, at peace in the natural world, Simone Yemm dedicated over three decades as a professional flautist and teacher. In 2008 she completed a Master’s in Journalism, specialising in editing, and continues to hone her skills as a writer. After a series of crises led to an emotional breakdown, Simone developed a passionate interest in mental health and shares her story to educate and support the wider community. With 25 years of marriage under her belt, she successfully raised three and a half young men and a chocolate-brown Burmese cat. A mean feat never to be underestimated.

www.simonelisa.com

Penning words is an incredibly important part of my life. When I write, I feel a sense of purpose and accomplishment, my mind feels clearer and more peaceful, and ironically, I become more productive with other aspects of my life (like showering and walking up hills). When I let the habit slip, my mental health declines, I procrastinate on everything else anyway, and I feel a sense of guilt for not having done the one thing I want to do.

I don’t need to write a book every day – every little bit of writing counts. I just need to make the decision to sit at the keyboard and start.

The right time to write is the same as the right time to do anything important or valuable in life – right now.

Whenever possible. I can’t wait until the perfect allotted time frame arrives – because that never happens. Maybe I only have fifteen minutes. Perhaps there are distractions everywhere. It could be there are twenty things I should be doing, and I have to choose. There is never a perfect time to exercise, eat well, have babies, start a business, or write a book. There is simply a choice about how to use the time we have. If the only available time in the day is early mornings, so be it. Or late at night? Okay.

Exercise was important to me, so I created time and space. For six years I’ve exercised regularly, and my body is grateful. 

Writing is important to me, so I create time and space for it. I sometimes lose the habit, but when I do get my thoughts on paper, my heart, mind and soul are all incredibly grateful.

And the more often I do it, the more writing becomes a part of my daily routine and a true priority.

To quote the wisdom of Gandalf the Grey, “All we have to decide, is what to do with the time that is given to us.”

Come and Join the Midlife Memoir Breakthrough

A Five-Day Live Event (18-22 March) in Sydney with Joanne Fedler

In this hands-on, intimate workshop (an eclectic mix of teaching, instruction, writing exercises, meditations, ritual, sharing and other joyful activities), I will teach you how to take the material of your life – the moments that counted, no matter how shattering or modest – and weave them into a memoir that makes sense of it all.

How to Avoid Valentine’s Day Disappointment

If you’re into Valentine’s Day, I hope it’s going well for you. I can’t say the day has ever been anything but a spectacular disappointment. And not because I haven’t been well loved by good people. See, when I was nine, my father painted this poster for me. What...

Twelve Things Your Mum Was Right About

There’ll come a point in your life when you’ll suddenly have a flashback to your childhood. And it will be your mother’s voice. And you will concede – graciously or otherwise – that all those irritating things she used to say to you when you were a kid were actually...

The Art of Shutting Up and Keeping Secrets

When we start writing, we get excited and want to share our happy news like a newly pregnant mother-to-be. We want to blab to everyone, ‘Hey, I’m writing a book.’ It’s hard to keep a secret as big and beautiful as this. But we must. If we care about what we’re doing,...

It’s Too Late to Leave

(Trigger warning for climate change denialists and anyone with a broken heart) ‘I didn’t know I loved the earth can someone who hasn't worked the earth love it … I didn't know I loved the sky cloudy or clear… I didn't know I loved trees… I didn't know I liked rain...

Allow Me to Disappoint You

You wouldn't believe what an excellent track record I have in not disappointing people.I like to think it’s because I try hard to be a half-decent person. But what if it’s the consequence of pathology? A damaged neurological wiring that causes me to default into doing...

Meeting Dylan

To begin at the beginning. No – let’s go back, back to before then. It is an apricot day in the big whirly world, spring-sprung and parchment-pink. Dylan fills the doorway of his china-tiny writing room, buffalo-tired, refusing to budge to the write or the left,...

Allow Me to Disappoint You

Allow Me to Disappoint You

Allow Me to Disappoint You

You wouldn’t believe what an excellent track record I have in not disappointing people.

I like to think it’s because I try hard to be a half-decent person. But what if it’s the consequence of pathology? A damaged neurological wiring that causes me to default into doing anything to avoid the ire or displeasure of others?

I hate to be hated – whether it’s personal (in the way breaking someone’s heart, not being the friend someone wants you to be or holding certain opinions about Trump or Harvey Weinstein is) or impersonal (given inherited and chosen identities – being Jewish, white, privileged, a feminist and the like).

But despite this, I don’t want to be so likeable as to be universally liked.

Such popular appeal makes us boring. If people can’t see our shadow because we’re hiding it, we’re doling out palatable versions of ourselves in search of likes, follows, retweets and invitations to dinner parties. That’s when we’re exactly the sort of person I don’t want to be.

I’d truly rather be thought of as a harridan than a ‘sweet person,’ have lunch with a lunatic than a ‘good guy,’ hear a sex worker talk than a life coach. I’m well over playing safe, hedging my bets and fence-sitting (sorry about that trio of clichés). I want to be the weather – to affect peoples’ temperature – one way or the other. As writers, artists, creators, lukewarm is as good as no reaction. We have to know how to turn people on, as well as off.

Allow Me to Disappoint You - Joanne Fedler

The fastest way to polarize people is to learn to say NO.

No, I don’t like Jane Austen.
No, I don’t eat animals.
No, I can’t speak at your event.
No, I don’t like your skull tattoo.
Thanks, but no thanks.

 

About Joanne

Joanne Fedler is an internationally bestselling author of 10 books, writing mentor and publisher. In the past seven years, she’s facilitated 12 writing retreats all over the world, mentored hundreds of writers (both face to face and in her online writing courses), set up her own publishing company, Joanne Fedler Media, and published four debut authors (with many lined up to follow). She’s passionate about publishing midlife memoirs and knows how to help people succeed in reaching their goal to become a published author.

I have crazy-high standards of myself. They’ve served me well in the past – they got me a Fulbright scholarship, a Yale law degree, ten published books, an online business, a publishing company …but they are also the source of my suffering. Anything short of excellence, impeccable execution and over-delivery feels like devastating failure to me. When I show up, I do it drag-queen style – all in, hyper-enthusiastic; dazzling. After I’ve done my thing, I want to leave you breathless.

I am not surprised (just annoyed) that my body has conspired to teach me how to let myself and others down. When I prolapsed a disc eight weeks ago, I didn’t realise I’d need months and months to recover. I figured (as I did after giving birth to my daughter by Caesarean and flying to Cape Town 6 weeks later with her at my breast to make a presentation in Parliament), that I’d fix it quickly and get bJoanne Fedlerack to business as soon as possible.

But my body isn’t having any of it. It’s refusing to give me a single clue about when I will be ‘back to myself .’ It’s buggered up all my plans for the year. It’s forced me to let down three writers who wanted Joanne Fedler Media to publish their books – I’ve had to pass them on to other publishers. That has hurt.

It almost made me postpone my long-awaited Midlife Memoir workshop in mid-March. Through tears I wrote – but did not send an email to the ten writers who’d paid, booked tickets and accommodation letting them know I wouldn’t be able to go ahead. It felt like breaking up with someone who has only been good to me (not that I’m even good at breaking up – I’m still in friendly contact with every boyfriend I ever had.)

But once I’d sat down with what it feels like to disappoint others, something weird happened. I suddenly saw how I could do it – just in a different way: without over-delivering; over-preparing or overwhelming everyone. All I needed to do is show up, even if a bit disheveled, hobbling, quietened by infirmity.


As soon as I admitted in writing how frail and capable of incapacity I am,
the illusion I’ve always had about myself (invincible) shattered.

The trance broke.
The spell was undone.
I was porous with relief.

 

 

As soon as I said ‘No, I can’t…’ I worked out a different ‘Yes.’

I said NO to my old way of doing things, and YES to a more vulnerable, imperfect way of showing up. Knowing I may disappoint people has given me the chance to break; the space to heal, and the humility to admit I need to do both.

Now I get to discover who I’ll be now that I am not who I was anymore.

In the meantime, my team and I have been working on a completely revamped website to make navigation, support for your writing and resources to help you easily accessible. We will soon have dates for the next online 7 Day Free Writing Challenge and the Author Awakening Adventure (email [email protected] to register your interest), and more information on the exciting new releases from Joanne Fedler Media for 2019. And if all this sounds like I have not learned my lesson yet – just watch. I’m going to be delegating, taking more downtime to write my new book, and drawing on the incredible team I have to bring you these offerings.

Come and Join the Midlife Memoir Breakthrough

A Five-Day (18-22 March) Live Event in Sydney with Joanne Fedler

In this hands-on, intimate workshop (an eclectic mix of teaching, instruction, writing exercises, meditations, ritual, sharing and other joyful activities), I will teach you how to take the material of your life – the moments that counted, no matter how shattering or modest – and weave them into a memoir that makes sense of it all.

After I Blow the Whistle, I’m in Your Hands

Several years ago, one of my books published by one of the top five publishing houses in the world did so dismally I contemplated giving up writing. It had taken two precious years of my life to research and write it, and all my publisher could say was, ‘I’m sorry,...

What One Special Mother Did to Bring the World Alive for Her Blind Daughter

What sort of people do we want to be? What sort of people do we want to raise? The answer to both these questions came to me when Tanya Savva approached me with her children’s book, The Adventures of Kenzie-Moo. I created Little Wings Books, the children’s book...

Sharon Can’t Tell You Her Story

Sharon and I clicked the first time we met. We slipped into an intense friendship with ease and it felt as if we'd known each other forever. Sharon was the kind of girl you didn't forget after the first time you met her. She was funny, with the body of a cheer leader...

I Am Well if You Are Well

I was a week away from my due date. I was enormous and uncomfortable as I stood barefoot on the deserted beach. I had survived the past year. Barely. Grief and sadness swirled in me like aurora borealis. Birth demands hope. You have to be an optimist to bring new life...

Why We Should Keep Broken Things

You've probably all heard the phrase the ‘first shitty draft.’ Anne Lamott coins it in her fabulous book on writing, Bird by Bird (which if you haven’t already read, needs to go on your Urgent Books to Read list). First drafts are shitty. It’s in their nature to be...

Books Are Like Besties

I equate the experience of reading a good book to sitting alongside my bestie and listening to her share a story in a raw and relatable way. I’m there in the story with her, her words evoking a variety of uncontained visceral responses. I’ve been known to snort, laugh...

Artist-in-Reticence

Artist-in-Reticence

Artist-in-Reticence

A month ago, I found out that I was going to be a literary artist-in-residence. I was shocked and delighted, but also uncomfortably pleased with myself for managing to secure such an opportunity. I felt honoured. And excited. Yet an underlying sense of hubris was there as well, with a scratchy voice in my inner ear like Gollum’s. “This is mine,” it muttered desperately and with uncharacteristic arrogance.

I was so disquieted by this side of myself that I quickly began turning inward. I started to question why I had applied for the residency and whether I deserved it. Who was I to represent an entire movement, shaking free from the societal norms of silence regarding infertility? What was I doing masquerading as a writer with ideas and skills to pass onto others? How could I have thought that my proposed programs would even appeal to the public, let alone connect them in any meaningful way to their own writing? Where had I found the audacity to even apply?

I spiraled. I sunk rapidly into self-doubt, and the inner critic I have spent the last year learning to dismiss crept up behind me, sunk her fingers into the flesh of my upper arms, and held on, hissing countless shortcomings against the back of my neck.

I spent the next three weeks flip-flopping. Some days I found myself grateful and looking forward to the residency. Other times, I couldn’t find reprieve from tension headaches and aching shoulders. I carefully programmed and diligently carried out preparations. I interrogated my motives and challenged my integrity.

The one thing I didn’t do was write.

.

About Jennifer

Jennifer wrote her first poem at the age of six, and she has been involved in the world of words as an editor, a blogger, and an article writer.  She is published in and shortlisted for a growing number of local, national, and international electronic and print publications, regularly reads at literary events, co-runs a writing group, and actively pursues educational opportunities to further develop her craft.  Most recently she had an essay, titled Bairnlorn, appear in the Globe & Mail, placed first in the My City, My Words poetry contest, and wrote and handcrafted two board books for her son.

You can follow Jennifer on Facebook, Instagram, Twitter and/or Pinterest.

I had allowed the denigrator inside to stay my hand – to leave my pen capped upon the table, my laptop still beneath a pile of disheveled papers. I was disappointed in my paralyzed state and worried of what it could mean for my forthcoming residency. So when a friend pointed out an opportunity to craft a story for a contest with a quickly approaching deadline, I chose to dismiss the snicker within and to embrace my competency and creativity.

I wrote. I edited. I reworked and polished. By the time I was done, I was proud of the piece I submitted, and – more importantly – I had reconnected to my belief in myself and in what I know I can accomplish as a writer. More to the point, I had gotten out of my own way.

There is a danger in too much analysis. Being someone who has elected to pursue a passion founded in looking and thinking deeply, I recognize the irony in these words. But if all we do is examine, prod and second-guess, we will never get to the work. Silencing the voices – be they unabashedly prideful or shriveling in their timidity – allows us to get what we must onto the page.

I know the cacophony of conflicting thoughts will return. Again and again, I will have to face the introspective noise of my mind. It is inevitable. However, I chose how finely I tune into the din and how I counter its effect. This time, I was able to prevail because of a deadline. Now and then, it takes breaking down my goals. It could involve the skills of a good listener or the bend in a familiar forest path. It may require the soft, arching back of a cat beneath my hand, the scent of Nag Champa as I meditate, or the sweetened bitterness of a caramel latte. The key could be space or perspective or focus.

Mostly, it is simply about getting myself into the chair, in front of my screen or notebook, fingers poised.

Come and Join the Midlife Memoir Breakthrough

A Five-Day Live Event (18-22 March) in Sydney with Joanne Fedler

In this hands-on, intimate workshop (an eclectic mix of teaching, instruction, writing exercises, meditations, ritual, sharing and other joyful activities), I will teach you how to take the material of your life – the moments that counted, no matter how shattering or modest – and weave them into a memoir that makes sense of it all.

How Do You Say the Thing You Are Not Allowed to Say?

“What is the source of our first suffering? It lies in the fact that we hesitated to speak....it was born in the moments when we accumulated silent things within us.” - Gaston Bachelard There are things we are allowed to say and things we are not allowed to say. We...

‘I Want to Write… Bbbut Where Should I Start?’

Ah, of course, where should you start? Not knowing where to begin is another reason many of us don't start writing, combined with ‘it’s too overwhelming’ and 'I don't have the time.' So say you want to write your lifestory. A memoir. Something about who you have...

Nobody Can Do This, But Me

When I was younger, I believed I needed rescuing.One day, sitting at an airport, I realised I didn’t want to be that person. I was homeward bound, after galivanting with no purpose, when I suddenly recognised that I could take responsibility for myself, and that I...

How to Salvage Your Writing from the Crematorium of Cliche

Aspiring writers sometimes ask me, ‘How can I write like you?’ The answer is, ‘You don’t want to write like me, you want to write like you. You want to find your writing voice, and that will be nothing like mine.’ But I get what people are really asking me. They’re...

Being with What Is Leaving Us

I have never nursed a dying person. Regrettably, I have killed many a plant. Not on purpose. But it seems as if I’m afflicted with a negligence – perhaps more generously understood as a failure of translation – between caring for fauna and caring for florae. I have...

Right Turn

'Right Turn' From the book The Turning I chose bona fides and other Latin terms you find in law books for it was easier, they claimed to fall back on precedent and stare decisis than a line Tennyson wrote that’s etched in your soul. I turned left at logic not right at...

Grabbing the Reins of Creativity

Grabbing the Reins of Creativity

Grabbing the Reins of Creativity

I remember as a kid thinking creativity was this wild, carefree, easy-going emotion that you just got into, rather like finger-painting. But as I have started using the innovative side of my brain as an adult, I realise what a fragile, ethereal thing creativity really is. I see how strong and confident you need to be in order to truly let your creativity work its magic. For me, drawing on inventiveness does provide an element of magic. When I deeply tap into my creativity and get into a state of ‘flow’, I often finish and have no idea from where the inspiration came.

It also strikes me that, like magic, you need to have ‘belief’ to really get your creativity flowing. I know this from first-hand experience. I have always wanted to write since I worshipped at the feet of the children’s book goddess, Enid Blyton. But, at an early age, I lost my belief and, instead, fell into a rabbit warren of shame and doubt.

In the mid-70’s I was a very shy nine-year-old and a daydreamer. On one occasion I forgot to do my homework, which was to write an essay on “My Horse”. All the diligent, non-dreamers handed in their papers. I was given a day’s grace.

I sat down at home that afternoon and wrote an epic tale about my horse. At least I thought it was epic. He was a beautiful horse and was abducted by communists and locked away in a barn. He rubbed his hooves together on the hay, started a fire and kicked the barn door down to escape. He bolted down the road and left his captors in the dust. He hid on a boat and found his way back from Russia, just to be with me.

.

About Tanya

Tanya Southey is a people collector, tea drinker, dog lover, poetry junkie and recently published author. Her children’s adventure story Ollie and the Starchaser subtly explores grief and loss. In 2018 Tanya is working on a poetry challenge – #52words52weeks – where she is collaborating with London Street Photographer, Denise Smith, to create a poem a week.  Currently Tanya is pretending to have retired from her corporate career, but work keeps finding her.  Her mission, whether in writing or life, remains to help people reach their full potential.  

You can find out more on www.tanyasouthey.com 

My teacher wrote “What Rubbish” in big, bold, but incredibly neat, red handwriting.

She then read it out to the class as an example of what not to write. She said horses didn’t have communist adventures and I should have written about riding my horse in a paddock. Well, I didn’t have a horse. We lived in a small house in the suburbs of a tiny mining town in South Africa where no one had horses.

But I did have ears and eyes. I was an avid listener and observer, and my dad loved communists. He talked about them all the time. It made total sense to me that a beautiful horse would be abducted and sent to Russia. So there was something in her reading it out that not only shamed me, but also cast its shadow on my Italian dad. I saw how people looked at him when he went on about communism in his broken English.

After that, my writing went underground.

Forty-odd years later, I know the science of shame. It drives us into hiding. For years, if I wrote anything that was remotely creative, I winced when someone read it. I felt sick that it might not make the mark.

Last year I went to Boston to be trained in Immunity to Change, with Harvard alumni Professors Robert Kegan and Lisa Lahey. The course teaches why we develop an ‘immunity’ or protection to certain situations. It explores why we have certain ambitions in our lives that become like New Year’s resolutions. We set the goals, and put all the behaviours in place to achieve them, and then we don’t succeed. I had to complete my own immunity map, and I chose getting a book published as my objective. I had all the right things in place – a compelling goal, time set aside and writing courses completed – but I had an unknown, hidden protection in place that I uncovered while completing the map. I had protected myself from putting anything out there because of a deep-seated belief that I was not good enough to publish a book.

Fortunately, the map required a ‘safe test’. I set mine to completing my children’s story. Well, my book is out there now and, surprise, surprise, I am still alive. More than that, I am grateful I took a chance on investing in myself and in my writing.

So now when I want to be creative, I gather up that shy nine-year-old; I give her a hug, I give her the pen and I let her go. Even when the clumsiest pieces turn up, I look her in the eye and say, “We’ve got this.”

And she looks back and asks, “Did I ever tell you about my horse?”

The Art of Reframing

I come from a family of Oh My Godders. In my family, everything was a potential calamity: a sore throat. An impending storm. A parking ticket. Being late. Being early. Now if you grow up in OMG-hood, you learn to panic. Without much provocation. Everything in life is...

There’s an Octopus in the Room

‘We need beauty because it makes us ache to be worthy of it.’- Mary Oliver In a week’s time, I will get to live my dream. Over four days, I’ll sit in what is called in the industry, a ‘writers’ room’ with five smart, talented women and we will discuss how to turn my...

What Is My ‘Writing Voice’ and How Do I Find Mine?

What Is My 'Writing Voice' and How Do I Find Mine? Our writing voice is not something that’s lost that if we look long and hard enough for, will eventually turn up like a pair of mislaid spectacles that have been hiding under a pile of unopened mail. It is a fluency...

The Stories Our Wardrobes Tell

‘Can I wear this?’ my teenage daughter asked, holding up a black silk shirt from my wardrobe. ‘I need a black top for drama and I don’t have one.’ ‘Ummmm….’ I paused, remembering that the last time I wore that shirt, it was ripped off me in a moment of passion by a...

What Took Me so Long?

There is an unease in the household. It’s not only the terrible news of the murder of Hannah Baxter and Laianah, Aaliyah and Trey, her three children at the hands of their father. It’s about an epoch of violence against women. It takes place in the context of my own...

The Turning: Reflections on Reaching 50

I am taking the business of turning 50 terribly seriously. I am dedicating the twelve months since my 49th birthday to this incongruous milestone, given that the actual age of my physical body – half a freaking century – and how I feel inside couldn’t be further apart...