So enjoying your exercises and prompts. You’re giving me a way to write about emotions, strengthened my resolve to progress. I need to get honest again about what matters to me – my feelings, emotions, desires; unexpressed emotions cause illness and we are controlled very much by socially accepted norms which are just wrong and contradictory to health and happiness (in my opinion). Thank you, thank you, thank you. I have thoroughly enjoyed this last week with you.

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