How to Touch What Is Beautiful

How to Touch What Is Beautiful

How to Touch What Is Beautiful

‘I did not survive to be untouched.’ – Mark Nepo

Today, my friends, is my 52nd birthday. I know, right? I don’t look a day over 50.

The past year has been a mix of magic and mayhem. I count among the highs my discovery of ocean swimming and the return of my writing fire. A serious back injury, and the loss of a beloved friend, Carol Thomas took me into some deep grief that keeps coming back and nudging me, reminding me how impermanent everything is.

2019 has also been the year when we’ve finally woke up to what’s happening on our planet. 

It’s so difficult not to feel overwhelmed with indifference, anxiety, anger and sadness. You may find yourself escaping into food, drink, shopping, travelling or Netflix just to get some relief. We’re all looking for ways to stay untouched by what is going awry around us.  

It’s a simple wish, isn’t it? The desire to feel happy and well. But in a world that is diseased and poisoned, perhaps it’s impossible to feel truly well or happy when everything is so askew.

So maybe we can’t have ‘happiness,’ but what is certain is that we can touch it. Now and then. Maybe we can’t be ‘calm’ or ‘peaceful’ all the time but we can taste it, here and there. We owe it to ourselves to touch what is beautiful and meaningful. If we can keep returning to touch and be touched by awe, gratitude and wonder, we stay connected, alive, in tune with what is both painful and the grace that helps us overcome pain.

For a while, I’ve been thinking about how to create something that could bring pleasure or joy or mindfulness to others – through writing. Not a big project like a book, something small, manageable and designed to be fun.

So I put together a little joy-bundle called Just A Touch – it’s 24 writing exercises over 24 weeks. Each exercise takes you somewhere, just for a while, and lets you play.

Just a Touch Online Writing Course - Exercises

Just a Touch is designed to:
– bring the kindness of writing into your life;
– connect you to your heart through writing even if you don’t know where to start;
– tickle your writing bone and take you by surprise.

It would help me immensely to cover the costs of the creation of the course if you’re able to purchase it for $39.95 AUD.
However, if for any reason, you cannot afford this, please don’t let this stop you.
You can pay whatever you like for it over $1 AUD. 

 

About Joanne

Joanne Fedler is an internationally bestselling author of 10 books, writing mentor and publisher. In the past seven years, she’s facilitated 12 writing retreats all over the world, mentored hundreds of writers (both face to face and in her online writing courses), set up her own publishing company, Joanne Fedler Media, and published four debut authors (with many lined up to follow). She’s passionate about publishing midlife memoirs and knows how to help people succeed in reaching their goal to become a published author.

Joanne Fedler birthday

‘I write and I feel how the tenderness and intimacy I maintain with language, with its different layers, its eroticism and humor and soul, give me back the person I used to be, me, before my self became nationalized and confiscated by the conflict, by governments and armies, by despair and tragedy.’ – David Grossman

 

It would give me such pleasure to know you’ve chosen to touch your writing over the next 24 weeks, and that you’ve committed to the radical act of being touched by the grief and grace of your life.

Get Just a Touch here.

It’s super-easy:

* purchase the Just A Touch course by clicking the button below or click here;

* you will receive your first writing exercise immediately;

* every week, for the next 23 weeks, you’ll receive a new writing exercise in your inbox

(if you can’t find it in your inbox, please check your spam/promotions folder).

I had so much fun creating these exercises, I hope they’ll keep you in touch with the part of you that needs nurturing in these troubled times.

Bad Art Is Fabulous in So Many Ways

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Bad Art Is Fabulous in So Many Ways

Bad Art Is Fabulous in So Many Ways

Bad Art Is Fabulous in So Many Ways

‘Our spiritualities will be found not in what we profess, but in where our energies are most invested most hours of most days.’

James Hollis

Bad art is fabulous in so many ways.

Instead of letting poor writing or bad movies depress you, you can use them to inspire you. They can be a source of deep learning. In talks or on retreats, I bring out two books to prove my point that anyone can write a book – Roundabouts of Great Britain and Images You Should Not Masturbate To, both published by traditional publisher. True.

I’m right in the heart of writing my new book, The Sabbatical, about a group of women in their fifties, in which I want to shatter and refuse to accede to the defeating clichés about midlife, you know – the despair about ageing, sunspots, wrinkles, crowsfeet, the paunch, urinary incontinence, the muffin top, the weight gain, the libido-MIA, senile warts, the onset of all kinds of age-related (age-appropriate) wear ‘n tear, conditions, even diseases. We are worn-down-to-death by these narratives, they offer us nothing but same-old stories; an accession to decrepitude; more of what came before.

The Sabbatical is the third in the trilogy of Secret Mother’s Business, and explores the empty nest, divorce, widowhood, sickness, regret, relationships with adult children and the deep questions of what our responsibility is to the younger generation. I just didn’t want to fall into the bemoaning trap: getting old sucks, we’re invisible, woe are our tired-dried-up bits; let’s have another glass of wine.

So I was excited to see Amy Poehler’s directorial debut in the movie Wine Country, about a group of old friends who go off to Napa Valley to celebrate one of the friend’s 50th birthdays. Finally, a movie about women my age – ’bout time. I settled down to watch this, with huge anticipation thinking it would surely give me inspiration.

Joanne Fedler

Joanne Fedler

Author, writing mentor, retreat leader. I’m an internationally bestselling author of nine books, inspirational speaker and writing mentor. I’ve had books published in just about every genre- fiction, non-fiction, self-help, memoir – by some of the top publishing houses in the world. My books have sold over 650 000 copies and have been translated in a range of languages. Two of my books have been #1 Amazon bestsellers, and at one point the German edition of Secret Mothers’ Business outsold Harry Potter- crazy, right?

I am always loathe to take up the role of the critic, it being such an easy, lazy position, generally by people who don’t create themselves. But – and this is a strong opinion – I detested this movie. If that’s what women become in our midlife, we are surely doomed – ridiculous, alcohol-motivated, sex-with-younger-men-seeking ego-maniacs. I wanted to be no-one in that movie. I didn’t want a single one of those women as my friends.

I love the talent of the actresses in that movie, but I wish Amy Poehler had just asked herself: what do women in their fifties need to know about themselves that society doesn’t already push down our throats? What kind of role models are women who are not obsessed with romance, body image, children and getting independently wealthy? What ‘message’ or vision of life is this movie in service to?

James Hollis writes, in Hauntings:

‘The goal of life (these days) is not an afterlife, but apparently to enjoy this one. But the materialistic vision of our time leads to this dilemma: if the numinous is not experienced in the outer world, it will manifest either as somatic illness, internalized pathology, or we will be owned by our search for it among the objects upon which we have projected our existential yearning in the outer world. Thus shiny new objects, seductive technologies, sex and romance, hedonism, self-absorption and most of all, distraction, constitute the chief ‘spiritualities’ of our time.’

Wine Country has been a great inspiration for my new book but not in the way I expected. It has helped me clarify the kind of women, conversations and bigger picture message I want my book to convey by showing me what I surely do NOT want to reflect back to readers. I want readers to finish my book, excited about ageing; their inner wisdom and the strength of their life experience to offer light to the younger generation.

So, I guess, thanks Amy Poehler for the awfulness that is Wine Country which has helped me shape, conceive and give life to my characters – women who are, each in their own way, strong leaders, deep thinkers, and who are taking our responsibility to lives beyond our egos, seriously.

How to Write a Self-Help Book Guide

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Show Don’t Tell: A Golden Rule of Writing for Aspiring Authors

Show Don’t Tell: A Golden Rule of Writing for Aspiring Authors

Show Don’t Tell: A Golden Rule of Writing for Aspiring Authors

One of the trickier ‘golden rules of great writing’ that can be difficult to understand and execute is the ‘show don’t tell’ rule.

Anton Chekhov wrote, ‘Don’t tell me the moon is shining; show me the glint of light on broken glass.’

What does it mean to show not tell?

It’s the technique of painting a picture for the reader rather than spelling out what a character is sensing or feeling.

When should we use the ‘show don’t tell’ rule?

Generally, when we’re writing about emotions and senses, showing works well. However, we need a balance of showing and telling in a text. Telling is more effective when we’re summarizing backstory or describing action.

Why should we use it?

When we show, we paint an image for the reader (like in movies) so the reader gets to interpret and feel his or her own emotional response. This is how we create rich, vivid text that is open to interpretation. It makes writing inviting, not didactic.

E.g. She was grief struck (telling) versus ‘Something cold flickered inside her, memories of her mother moved like minnows beneath a dark surface.’(showing)

When we ‘show’ we leave spaces for the reader to fill in with his or her imagination.

The movie director, David Mamet talks about ‘telling the story in cuts…through a juxtaposition of images that are basically uninflected…a shot of a teacup. A shot of a spoon. A shot of a fork. A shot of a door. Let the cut tell the story. Because otherwise you have not got dramatic action, you have narration. If you slip into narration, you are saying, ‘you’ll never guess why what I just told you is important to the story.’ It’s unimportant that the audience should guess why it’s important to the story. It’s important simply to tell the story. Let the audience be surprised.’

Telling robs the reader of his or her own emotional take on the situation. It flattens instead of expands the text.

‘She is lonely’ versus ‘She looks for a kind face but never sees one.’

When we ‘show’ we’re letting the reader in, we’re writing for the reader. Showing opens rather than closes the text.

‘He felt hot’ versus ‘Large half moons of sweat grew at his armpits.’

The writer Adam Robinson’s exercise for showing not telling is: drop an adjective into a sentence like this ‘He was so….. that he once.’ Or ‘the day was so cold that…’ Then delete the first half of the sentence.

Have fun experimenting.

Keep writing – the sentences you don’t write keep you where you are. The ones you do, take you places.

PS: Show Don’t Tell is just one key element of writing. For more tips and exercises to strengthen your craft, sign up for my 7 Day Free Writing Challenge.

Join the 7 Day FREE Writing Challenge

 

This writing journey over one week will serve those who are new to writing and don’t know where to begin or what to write about. As well as seasoned writers, we all need to reignite an old flame with words to see if there’s any chemistry.

Join me for my next 7 Day Free Writing Challenge and learn simple but profound writing tricks.

Spelling Out My Story

“Bernard! If you don’t stop that, I’ll go get the sack.” That was all Marie said, and her son stopped, looked up in fear, and apologised. Marie relaxed back into her seat and explained, “He knows I’ll hang him in the sack from a tree for an hour. It's funny, he is so...

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When I was asked to curate a series of blog posts for 16 days of activism against gender violence, I quickly discovered I was unprepared. I had to approach these stories like a child on the shoreline of a cold, dark ocean. I was scared to rush into the immensity of...

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How to Write a Self-Help Book Guide

Our books will bear witness for or against us, our books reflect who we are and who we have been…. By the books we call ours we will be judged.” ― Alberto Manguel I’m a self-help book junkie. I started reading them in my early twenties, and I’ve never stopped. As soon...

Spelling Out My Story

Spelling Out My Story

Spelling Out My Story

“Bernard! If you don’t stop that, I’ll go get the sack.” That was all Marie said, and her son stopped, looked up in fear, and apologised. Marie relaxed back into her seat and explained, “He knows I’ll hang him in the sack from a tree for an hour. It’s funny, he is so scared of the sack. I can get him to do anything.”

My mother’s colleague had brought her family for a Sunday BBQ and she was happily sipping on her cocktail. I sat next to my mother and thought, “When I am grown up, I don’t want to be a mommy like her. I want to be a mommy like mine. One who sits at my dolly-tea-parties and pretends to drink imaginary tea and reads bed time stories.”

As a child I was not a good reader. I was not a good writer either. If my life depended on spelling, it would have had a very sad outcome. I would carefully write the words that I actually knew how to spell. And I used up a lot of energy finding ways to trick my teachers into believing that I had bad handwriting over bad spelling habits. That was until I was sixteen years old and an English teacher told me to stop focusing on spelling. Grammar, he said, was for cowards. “I want to know the story. If I can’t imagine it, then no good-spelling is going to get me there anyway.”

I took his words as gospel and I began to tell stories.

.

About Xanti

Xanti was born in South Africa in the late ’60s. She enjoys travelling around the world, which is why she has lived in seven different countries. She believes in equality for all people. Xanti gave up on a single career path when it became necessary to choose between travel and career. After seeing the shadows and the light of abandonment and abuse, she adopted her two children. She has always been interested in understanding why people do what they do. This helped her when her experiences as an adoptive mother shaped her view on parenting.  She’s been through earthquakes, a volcano erupting and a couple of fires. Currently, Xanti lives in Mauritius but continues to travel the world whenever possible.

You can visit her website at www.xantibootcov.com
Or her Facebook page.

As a mother desperately trying to find the middle ground between the dreaded sack and the imaginary tea-parties, I turned to writing to get me out of some of my saddest moments. I was a mother who felt like I was failing every test, but I found acceptance and healing in the words I banged out on my keyboard. My spelling was bad. I couldn’t grasp the active voice and I wasn’t even sure if I could remember an adverb from a pronoun, but write I did. Tears dripped some days. Giggles filled the house on others.

I found meaning and understanding, and I found my place in my story. Don’t get me wrong, I still think spelling and grammar are important. There is a whole world of meaning between “a part” and “apart”. Don’t even get me started on the difference between “your” and you’re”, but here is the thing: Words are important. How could you explain that your heart is sore if you don’t know the word for heart? How would you say that you are in love if you didn’t have the language to express the emotion?

As for my parenting skills? Well, you’ll have to ask my children if I ever brought out the sack. I know I tried to give my children the best life I could offer. I know I had good days and I know I had bad ones. Days where I succeeded and days when I felt I was worse than the tree-sack-hanger. But through all of that, I repeated the same message that I was given all those decades ago. Let me hear your story. Tell me your story. Write your story.

Give it a try and maybe you will find yourself in between the lines. Or even more meaningful, perhaps someone else will find themselves between your paragraphs. What could be better than that?

Being able to spell onomatopoeia?

Come and Join the Midlife Memoir Breakthrough

A Five-Day Live Event in Sydney with Joanne Fedler

In this hands-on, intimate workshop (an eclectic mix of teaching, instruction, writing exercises, meditations, ritual, sharing and other joyful activities), I will teach you how to take the material of your life – the moments that counted, no matter how shattering or modest – and weave them into a memoir that makes sense of it all.

I Am Well if You Are Well

I was a week away from my due date. I was enormous and uncomfortable as I stood barefoot on the deserted beach. I had survived the past year. Barely. Grief and sadness swirled in me like aurora borealis. Birth demands hope. You have to be an optimist to bring new life...

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How to Stop the Great Unravelling at Midlife

How to Stop the Great Unravelling at Midlife

How to Stop the Great Unravelling at Midlife

We have two lives,
and the second one begins when you realise you only have one.
– 
Mario de Andrade

You will wake up one day and without looking at your iPhone, you’ll know that you are running out of time.

This bolt of insight will have less to do with your age in chronological time than with the state of your heart. If you’ve been on the run all your life from the truth, that somewhere ‘out there’ is your last day, your last breath, this will come as something of a nasty shock, as if you’d just worked seven years for one bride, and only now discovered you’ve been tricked into marrying another. Or that the terms you thought you’d agreed to have been unilaterally changed and you now want a refund, because who in their right minds would agree to that?

You may want to throttle the teenager, turn your back on the husband, drop the career you’ve been so carefully climbing the ladder towards, never cook another meal again, sell everything, find a younger lover, walk the El Camino, learn to scuba dive, paint, build a tiny house and work out who the hell you are now that nests are emptying and your ovaries have said, “I’m outta here.’

Brene Brown talks about this as the ‘great unravelling.’ It may turn up in our lives as depression (is it just menopause?), anxiety (menopause again?), contemplating divorce or a career change (surely that can’t be menopause??), joylessness (definitely menopause), having an affair (seriously, if not now, when?), resentment at events long-past, late-onset-lesbianism or bisexuality (OMG, that’s an option??) unhappiness for no reason, feelings of irrational rage, disappointment (in ourselves, our relationships, our lay-byed dreams), emptiness, wanting to leave it all behind, directionless-ness.

In the middle of the journey of life, I found myself in a dark wood
where the true way was wholly lost.
– Dante

Joanne Fedler

Joanne Fedler

Author, writing mentor, retreat leader. I’m an internationally bestselling author of nine books, inspirational speaker and writing mentor. I’ve had books published in just about every genre- fiction, non-fiction, self-help, memoir – by some of the top publishing houses in the world. My books have sold over 650 000 copies and have been translated in a range of languages. Two of my books have been #1 Amazon bestsellers, and at one point the German edition of Secret Mothers’ Business outsold Harry Potter- crazy, right?

The deepest questions of identity re-emerge to destabilize us just when we thought we had it all together.

Who are you?
Where did you come from?
Why are you here?

Seriously, after all we’ve been through?

Trust me, you are not alone.

In midlife, a seismic shift occurs between our past and whatever future lies ahead. Our ego-structures no longer work (who am I, again?), and we have to return to the labor of self-definition once more. We may have lost a parent or two. Our kids may have left home, or we realise we’re never going to have those kids we meant to have. The tummy pouch doesn’t help. The insomnia makes everything worse. We feel confined and belittled – by a stagnant relationship, stultifying routine or past failures and mistakes. Even our successes aren’t benign – we look back and are filled with sorrow at how many doors we never opened while we chased our goal of becoming an ‘expert’ or ‘specialist.’ It seemed like a good idea at the time – having something to ‘fall back on.’

We question why we were so quick to say ‘I do,’ ‘I’ll take that promotion,’ ‘sure, let’s have another kid.’ The roles and expectations we’ve been in service to no longer fit who we’ve become. Everything is too tight or too loose. We’ve outworn our responsibilities, graduated from our histories and outgrown the version of ourselves we’ve spent so long chasing.

We wonder, not just a little, what life has been suppressed inside us to get us to where we are.

And goddamit, we always wanted to write a book.

Dear soul, this is it.

This is where your second life begins.

Now is the moment to go back to retrieve what we left behind in our past as too painful or shameful. Here is when we arrange a meeting with those we swore we’d never forgive (that meeting may even be with ourselves). We divest ourselves of what is unnecessary – yes, it’s taken just this long for us to know the difference between what is and isn’t serving us.

Geoffrey Davis’s exquisite poem ‘What I Mean When I Say Farmhouse,’ takes him back to a memory as a boy, as loneliness and his parents’ unlived lives shadow his childhood. He ends the poem with:

             I want to jar the tenderness of seasons,
to crawl deep into the moment. I’ve come

             to write less fear into the boy running
through the half-dark. I’ve come for the boy.

At this midlife moment, our job is to go back for the parts of ourselves that we left behind and ‘write less fear, betrayal, suffering, pain, trauma’ into our stories. We integrate the place where the suffering began, with who we have become. We take the power of who we are now and lend it to the part of ourselves that was most powerless.

And in that meeting, something magical happens.

I want to create the perfect environment for this meeting and so I’ve created a transformational live event in Sydney from 18-22 March 2019. It’s the Midlife Memoir Breakthrough for 20 people who are ready to write into these stories.

Please come join me.

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Spelling Out My Story

“Bernard! If you don’t stop that, I’ll go get the sack.” That was all Marie said, and her son stopped, looked up in fear, and apologised. Marie relaxed back into her seat and explained, “He knows I’ll hang him in the sack from a tree for an hour. It's funny, he is so...

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